“Heather Bauer helped me get back to my original weight after the birth of my 2nd child. It was such a relief after gaining close to 40lbs. Heather showed me how to eat smart and not deprive myself.”

— Sydney Passin

“Heather has been amazing with her knowledge, tips and advice on a healthier lifestyle for me. She helped me lose over 50 lbs and she enabled me to keep it off 12 months later. I felt so strongly about her individual plan for me that I referred her to other family members and she has helped them greatly. She definitely has changed my life for the better.”

— Tom Fassett

“Heather changed my life! I was in such a dark place and the weight just kept going up. After this past year of being home and the changes from the pandemic I was in a bad spot. I decided to take control of my life which included more than just my eating habits. I was ready to take on this challenge but knew I could not do it alone. From my first consultation with Heather I knew I made the right decision. We started right away and she took the time to explain everything to me from the importance of fats proteins, water, and in my diet. I started with Heather on July 1st and it is now September 5th and I am down 10lbs. I have learned how to have a balanced diet including my love for ice cream and still staying healthy. O yeah did I mention I didn't exercise once, nope not once. Heather and I worked on healthy living no stress ways and took it one step at a time. I literally could go on for hours but by now you have probably stopped reading. If you are looking for a yes or no to work with Heather, here is your answer YES!!! Do it!”

— Melissa Mack

“Heather Bauer is the real deal! I had worked with Heather several years ago to lose weight and to get my eating on track and was successful in keeping it off for many years. I recently went through her Food Fix program to lose some weight in my stomach and again was impressed with the ease in getting the pounds off. Her program is easy for working professionals, without deprivation and you will see results. I would recommend Heather to anyone with weight or food issues as she is not only a superior nutritionist but a great coach as well.”

— Debbi Porter

“Heather has been a lifesaver for many years. I have always had trouble losing weight and then maintaining my weight. Over the years Heather has taught me the “tricks” on how to behave in all situations, e.g., work events, dinner parties, cocktail parties, family gatherings, etc. She is extremely practical, compassionate, and not at all judgmental. She is my cheerleader and confidant. I have been to other nutritionists but no one has helped me like heather has helped me. I highly recommend her for anyone who needs advice. She is the best!!”

— Jeffrey Lenobel